此生在短暫的片刻中交錯而過，但是輪迴卻是無止盡的。
來生你又將會做什麼呢？如果你不思考輪迴之苦，就不會對輪迴生起幻滅感。
"Do not waste a single moment, like a warrior who, pierced to the heart by an arrow, knows he has only few minutes to live. It is now, while we are in good health and in possession of all our physical and mental faculties, that we should practice Dharma." Kyabje Dilgo Khyentse Rinpoche
「要像被箭穿心而自知僅有數分鐘可活的戰士一樣，不可浪費一分一秒。趁我們還健康，仍擁有完整色身和心智功能時，此時此刻就該修持佛法。」—怙主頂果欽哲仁波切